November 20,2014

    Have you heard that grass fed beef are leaner than grain fed beef?     In fact, a sirloin steak from a grass fed steer has 1/2 to 1/3 the amount of fat than a similar cut from a grain fed steer.    Grass fed meat has the ideal balance of Omega-3 to Omega-6 ratio that provides and promotes greater health benefits.  Grass fed beef gives you 2 to 6 times more Omega-3 fatty acids then grain fed beef.  Conjugated Linoleic Acid [CLA] is similar to Omega-3 in that it is another good fat.  Researchers show that CLA may reduce the risk of cancer in Humans, as well as provide better and other benefits such as cardiovascular support and also in fighting inflammation. 

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